Kroger Is Giving Away 100,000 Free Pints of Ice Cream — Here's How to Get Yours
Summer is officially here, and Kroger wants to make sure you're celebrating in the sweetest way possible. The supermarket giant is giving away 100,000 free pints of ice cream in honor of the Summer Solstice — the official first day of summer in the Northern Hemisphere. If you're a fan of free frozen treats, this is one deal you absolutely do not want to sleep on. Coupons are being distributed on a first-come, first-served basis, and once they're gone, they're gone for good.
Whether you're planning a backyard barbecue, a pool party, or just a quiet evening on the porch, there's no better way to kick off the summer season than with a complimentary pint of ice cream from one of America's largest grocery chains. Here's everything you need to know to claim yours.
Why Is Kroger Giving Away Free Ice Cream?
The promotion is tied directly to the Summer Solstice, which falls on Sunday, June 21. As the longest day of the year in the Northern Hemisphere, the Summer Solstice is widely regarded as the symbolic start of summer — and Kroger is making the most of it. The giveaway is part of a broader celebration of the season, and it aligns with the brand's launch of a brand-new limited-edition ice cream collection designed specifically with summer in mind.
It's not unusual for major grocery retailers to run promotional giveaways around seasonal milestones, but 100,000 free pints is a notably generous offer. For shoppers who regularly buy Kroger-brand products, this is a rare and genuinely exciting opportunity to try a new flavor — or stock up on an old favorite — at absolutely no cost.
How to Get Your Free Kroger Ice Cream Coupon
Claiming your free pint is straightforward, but timing is critical. Beginning at 12 p.m. Eastern Time on Friday, June 19, Kroger will begin distributing the 100,000 digital coupons through a dedicated website. The coupons will be handed out on a first-come, first-served basis until all 100,000 have been claimed.
To get yours, follow these steps:
- Visit FreeKrogerIceCream.com at or shortly after 12 p.m. ET on June 19.
- Use the drop-down menu on the site to select a participating Kroger-banner store near you.
- Once you've chosen your store, you'll be granted access to a digital coupon valid for one free pint of Kroger Brand Ice Cream.
- Save or screenshot your digital coupon and bring it with you when you visit the store to redeem it.
Because there are only 100,000 coupons available for an enormous national customer base, it's strongly recommended that you log on right at noon Eastern Time to maximize your chances. High demand is expected, and the coupons could disappear within hours — or even faster.
What Kind of Ice Cream Can You Get for Free?
The digital coupon can be redeemed for any pint from the Kroger Brand Ice Cream lineup. This is great news for shoppers, as Kroger offers a wide variety of flavors to suit virtually every taste preference. Classic options include timeless favorites like vanilla, chocolate, mint chocolate chip, and rocky road — all beloved staples that rarely disappoint.
But if you want to lean into the summer spirit, Kroger is also rolling out a brand-new limited-time collection called the All-American Ice Cream series, which was created specifically to complement the season. The three new flavors making their debut are:
- Seventh Inning Swirl — a nod to America's favorite summer pastime, baseball, with a playful swirl of flavors to match.
- Sweet As Cherry Pie — a fruity, dessert-inspired flavor that captures the essence of summer cookouts and Fourth of July celebrations.
- Banana Split Social — a fun, indulgent combination inspired by the classic ice cream parlor treat that generations of Americans have loved.
Using your free coupon on one of these new All-American flavors is an especially smart move if you're curious about the collection but not quite ready to spend money on an untested variety. This giveaway gives you the perfect low-risk opportunity to explore something new.
Which Stores Are Participating in the Giveaway?
The promotion is available through Kroger and its family of subsidiary banners. Kroger operates under a number of regional grocery store names across the United States, so even if there isn't a store called "Kroger" near you, there may still be a participating location in your area. When you visit FreeKrogerIceCream.com, the drop-down store selector will show you which locations are part of the promotion, making it easy to find the one most convenient for you.
It's worth checking the site early to confirm that your nearest store is listed, so you're not caught off guard when it comes time to redeem your coupon in person.
Tips to Make Sure You Don't Miss Out
With 100,000 coupons going to a national audience of millions of Kroger shoppers, competition will be stiff. Here are a few practical tips to improve your odds of snagging a free pint before the giveaway runs dry:
- Set a reminder for 11:55 a.m. ET on June 19 so you're ready to go the moment the coupons drop at noon.
- Have the website FreeKrogerIceCream.com already open in your browser before noon hits, so you can refresh immediately.
- Know in advance which participating store you plan to select — having that decision ready will save you precious seconds.
- Make sure your device has a stable internet connection to avoid any technical delays during the high-traffic window.
The Bottom Line
Kroger's Summer Solstice ice cream giveaway is a sweet deal in the truest sense — 100,000 free pints up for grabs, a range of classic and exciting new flavors to choose from, and a simple digital redemption process that makes claiming your coupon easy. Whether you go for a tried-and-true favorite or take the plunge on one of the brand-new All-American flavors, the hardest part is simply making sure you get online at noon on June 19 before the coupons run out. Mark your calendar, set your alarms, and get ready to welcome summer one delicious scoop at a time.